Description
Body DNA Test: Personalized nutrition and training insights based on your DNA
Unlock your health and fitness potential with the Body DNA test, designed to provide deep insights into how your genetics influence nutrition, exercise performance, and recovery. This comprehensive test is divided into two parts: nutrition and training, allowing you to focus on one aspect or explore both for a holistic approach to health.
How it works
- Discreet delivery: The test kit arrives in a secure envelope.
- Activate & collect: Activate your analysis code online and follow instructions for sample collection.
- Return for analysis: Send the sample for DNA analysis, following industry standards.
- Get your results: Log in to view your personalized report with tailored recommendations.
Nutrition: how does your body process food?
Understand how your body handles different nutrients based on 11 key genes that impact metabolism, fats, carbohydrates, and antioxidants. You’ll receive actionable insights into how your body reacts to:
- Fats and how your body stores or burns them
- Carbohydrates and their effects on energy levels
- Antioxidants, crucial for cell health
- Caffeine sensitivity and its impact on your performance
- Stress and sleep regulation, affecting recovery and overall well-being
Training: optimize your workout routine
Discover which workouts suit you best by analyzing 10 genes that influence your strength, endurance, recovery, and exercise outcomes. With your Training DNA results, you’ll learn:
- Whether your body is more suited for strength or endurance training
- How quickly your body recovers after exercise
- How your caffeine sensitivity affects your energy during workouts
- How to optimize training routines for weight management and muscle growth
Key benefits
- Personalized nutrition & fitness: Tailored advice on diet and exercise
- Simple home testing: Easy-to-follow instructions for sample collection
- Comprehensive analysis: Focus on genes related to nutrition, metabolism, training, and recovery
- Secure online results: Access a full report with customized recommendations
Take control of your health by understanding your body’s genetic code today. Tailor your nutrition and training based on your unique DNA for optimized results!
